Comments on: (RE)DETOX – DAY 7 http://alabamachanin.com/journal/2011/08/redetox-day-7/ Thu, 23 May 2013 17:30:23 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Karen Guerra http://alabamachanin.com/journal/2011/08/redetox-day-7/#comment-15336 Karen Guerra Mon, 29 Aug 2011 17:06:45 +0000 http://alabamachanin.com/journal/?p=7627#comment-15336 Thanks, Natalie. I have the cast iron skillet, now to get some okra.

]]> By: Alabama http://alabamachanin.com/journal/2011/08/redetox-day-7/#comment-15307 Alabama Mon, 29 Aug 2011 06:46:36 +0000 http://alabamachanin.com/journal/?p=7627#comment-15307 It’s included in a recipe here http://alabamachanin.com/journal/2011/08/three-sisters-and-a-new-trinity/#more-7383

BUT…
Remove the heads from okra and slice down the middle with one cut resulting in two long pieces. Place cut okra in cast iron skillet, add salt and pepper and bake in a 425° oven until okra is brown and crispy and onion is soft.

Easy!

]]> By: Rebecca West http://alabamachanin.com/journal/2011/08/redetox-day-7/#comment-15285 Rebecca West Mon, 29 Aug 2011 00:10:29 +0000 http://alabamachanin.com/journal/?p=7627#comment-15285 This sounds so good! I took a break from vegetable gardening this summer, but I think it’s been the best summer yet for fresh food. My garden volunteered veggies for me, including roma tomatoes! Friends shared from their gardens and there was enough from time to time for canning, freezing and pickling. Plus, my standard shopping spots: Valley Health Food, Jack O Lantern Farms, Pearl Asian and the local seasonal farmers’ markets haven’t let me down!

]]> By: Karen Guerra http://alabamachanin.com/journal/2011/08/redetox-day-7/#comment-15262 Karen Guerra Sun, 28 Aug 2011 19:15:04 +0000 http://alabamachanin.com/journal/?p=7627#comment-15262 Natalie, how do you make crispy baked okra?

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