Category Archives: BEAUTIFUL LIFE

WABI-SABI

Biographies, philosophy, design, recipes, and all the subjects in-between are the stuff of my dreams. I would venture to say that I’ve found a treasure beginning with most library call numbers, and, of course, do my best not to judge any book by its cover. To say my love affair with reading is an important part of my life would be an understatement.

Our library at The Factory and the stacks of books throughout my home are growing at alarming (and satisfying) rates. I wish that time allowed me to discuss in detail all of the fabulous books that my friends, supporters, and my publisher have chosen to share with me. Robyn Griggs Lawrence’s Simply Imperfect: Revisiting the Wabi-Sabi House recently landed on my desk. The simple, unassuming (wabi-sabi) cover almost went unnoticed in the big stack of books I’ve been eager to conquer.

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THREE SISTERS AND A NEW TRINITY

Last weekend, I finally got a chance to read my Gravy: Special Louisiana Edition, the Spring 2011 Issue of the Southern Foodways Alliance’s “Food Letter” to its members. (Better late than never!)

On page 6 of the downloadable PDF, you will find a story about – and a recipe by – Susan Spicer of New Orleans. Titled “Eggplant, Oyster, and Tasso Gratin: A New Sort of Trinity,” the introduction to the recipe refers to the “trinity of Louisiana cookery: onions, celery and bell pepper.” Susan, a “self-described eggplant freak,” created her own trinity with eggplant, oysters and Tasso – recipe included. (You will also find this recipe and text on pages 35-36 of the Southern Foodways Alliance Community Cookbook.)

While I was reading about Susan and her trinity, I kept thinking of the Indian legend of The Three Sisters. If you aren’t familiar with this story, it is really just a beautiful explanation of companion planting told in story form. The tale explains that corn is planted on a mound and provides the stalk for the beans to climb. In turn, the bean vines embrace the corn stalk and provide stability. The squash planted on the mound shades it from direct sunlight and prevents moisture from evaporating. Native Americans encourage eating the three “sisters” together, since together they offer the elements to sustain life: the corn delivers carbohydrates, the beans provide protein, and the squash contains essential vitamins.

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CLEAN LIVING

As reported last week, I eased off my detox and back into everyday life. Using the photo shoot for our HEATH Ceramics collaboration as a happy start-date, I indulged easily back into my old way of eating and living. After enjoying some (quite a bit of) bread, a piece of wedding cake (or 2) that we had made for the shoot, some after-work cocktails, and other earthly delights, I am happy (and surprised) to report that I miss my new way of eating.

Saturday, I went back to the farmer’s market and yesterday my girlfriends and I started our “hard core” cleanse – together and one week early. In the coming weeks, I will share some of our favorite recipes that we develop while navigating the backyard garden, the farmer’s market and Clean.

The recipe below was a favorite of Angie and Cathy this week while we were shooting – it is absolutely approved under the Clean program.

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IN THE BOOKS

After my daughter’s first day at school, Will, a parent from her class called and cried, “We have one in the books!”  I had never heard that saying but now know that after the first full week of kindergarten, we have truly put one in the books.  It was a week of highs and lows, adjustments and realizations. (“I am sad. I love my new teacher, but I miss my teacher from last year, too.”  Don’t we all feel that way sometimes about the things in our lives?)

Thanks to everyone who participated in our first back-to-school extravaganza and to all of the great teachers who make our children excited to get up every morning!

We still have some back-to-school  sweepstakes going and those will be announced in the coming days. If you haven’t entered, get to it!

There are still a few workshop spots left in Marfa.  Plan your road trip and join us.

Got questions? Post a question for Alabama Chanin in the comments below, on our Facebook page, or at EcoSalon for next Friday’s column. Go ahead, ask anything…

The best part of the week for me (aside from surviving the first full week of kindergarten): our HEATH Ceramics collaboration was being photographed in my home and two dear friends – Cathy Bailey and Angie Mosier – were here to realize the images (see our styling table in the photo above).

Launching in November… stay tuned.

One “in the books” indeed!

INDIGO + FACETS MARKET BAG

This market bag is my (almost) constant companion. (When my daughter Maggie hasn’t filled it with toys or books.)

Beauty, simplicity, and what might be the perfect length handles keep it in heavy rotation.

So many have sprung up around the office that we’ve jokingly labeled it our “Alabama Briefcase.”

It’s just the right size for back-to-school, a meal’s worth of groceries from the farmer’s market, a day by the pool, or a light-weight carry-on.

Shown here in our Alabama Indigo Fabric, the bag is made from scraps of medium and dark indigo, stenciled with our Facets pattern and sewn with grey Button Craft thread.

Have a look at page 107 of Alabama Studio Style to see where it all started.

 

STITCH MAGIC + TEA TOWELS

The whimsical fabric creations of Stitch Magic are simply breath-taking. Alison takes inspiration from Colette Wolff’s sewing fetish book The Art of Manipulating Fabric, giving a contemporary spin to twenty beautiful projects, ranging from home decor to fashion accessories. Machine sewn projects include fabric necklaces with dainty button closures and hand embellished egg cozies that are two of our favorites.

We combined our hand-sewing techniques with simple pin tucks from page 58 and quilting from page 82 to make these tea towels using the pattern from page 91 of Alabama Stitch Book and our 100% organic cotton jersey in medium-weight (colors Sand and Doeskin).

My daughter loves to use these tea towels for napkins, as a bib to cover her school clothes when eating breakfast (we use a wooden clothespin to hold two corners behind her neck) and she takes one to school in her lunch box to use as her own personal placemat.  She started kindergarten last Thursday and I think I will be making a lot of these tea towels in the coming year! Continue reading

DETOX UPDATE

I felt reluctant to continue writing about my detox after the first post as I thought that it could be, frankly, a bit boring. Each of us has visited a site where the writer has a fondness to overshare about their eating habits and diet: each morsel eaten, photos of unmentionable detox attributes, things that we really don’t want to know – way too much information. I don’t want to be that person.

However, I was surprised over the last week to receive emails, phone calls and questions from friends, and friends of friends asking about my progress. What I found was that there are people who genuinely want to know how it is going, how I feel, and if I have made progress.

If you are one of those people who really does NOT want to know, please look the other way, skip this post and forgive me. I won’t be offended.

I think that the crux of the matter is this:  we all have things about ourselves that we want to change.  And however difficult those changes might prove, they are harder in the “thinking about them” than they are in the doing. So we get inspiration for making our own changes where we can and sometimes look to others for inspiration on our own path. Hopefully, this update inspires courage to change and not just a bit of eye-rolling!

My uncle George used to say that the hardest part of running each morning was “tying his shoes.” On detox day seventeen, I have to agree. I put off a detox for years (literally).  There are myriad excuses:  can’t live without my morning coffee, my evening beer, wine, cocktail, my bread and olive oil, my _____ (fill in the blank).  Today, I am strangely elated to report that I don’t really miss any of those things.  The hardest part was actually starting and the withdrawal from those luscious, delicious, beautiful things.

I did continue to document my progress in short snippets – which you find below.  I want to say upfront that I would urge anyone attempting a similar cleanse to taper off and go slowly into the process rather that taking my lead to go cold turkey.

All the books present it, doctors sternly recommend it, and everyone you talk to is in agreement: phase out toxins, phase in the detox.  Why I chose to approach it this way, I cannot say – perhaps I threw caution to the wind?  I am stubborn?  I didn’t have time? (I chose a time when my daughter would be out-of-town.) Perhaps it was the only way I could have done it? Whatever the excuse, I don’t recommend it! Don’t do it… employ moderation.  (A theme I have spent my life trying to learn.)

All this being said, I am happy to report that I did survive (regardless of the pain of Day 6).  I am still here and I am still at it.

We left off at Day 5:

Day 6 – If I hit the wall on day three, the wall fell today.  More like the dam broke.  Sick. Sick. Sick.  I see myself as a healthy person, I grow our food, I cook at home, I eat organic. How could my body be so sick? Complete breakdown after the dam broke, I go to bed and start to feel better. I am alive. I sit very still.  I meditate.

Day 7 – Feeling better this morning.  And I mean better than before I started the detox. I write lunch on my calendar and pledge to take the time to prepare, sit and eat each day (well, at least three days a week). I breathe. Pilates feels good.

Day 8 – I tell my friend Angie that I am actually beginning to enjoy cooking in this new way.  Trying new combinations of smoothies. Meals without wheat.  A week ago I thought I could never live without coffee, wine, bread and cheese – today a quinoa salad with baked chicken for lunch is delicious. (These recipes helped so much.)

Day 9 – High energy.  First day since I started detox that I am not hungry. I feel energized and want to smile at the whole world. No one really notices the new me – except me. Sigh.

Day 10 – Ditto.

Day 11 – Ditto – High energy seems to be becoming a way of life…

Day 12 – I break down, break out and have a “wild” day:  A few pita chips with my salad, and a frozen yoghurt at night. I feel great and I am not ashamed. My girlfriend laughs that my “wild day” has certainly evolved (can’t imagine what she might be referring to).

Day 13 – I wake up and feel like I want to make a plan for life. I have lost 8 more pounds.

Day 14 – Finally, friends start to notice that I am standing up straighter, feeling better, and have more energy.  They ask what I have been doing and I explain my detox/acupuncture/Pilates combo.  I haven’t had a headache since the third day and three girlfriends commit to joining me in detox.  I urge them to taper off and ease in. We make a plan to go “hard core” in two weeks.

Day 15 – I ease off the detox “program” and feel like a whole new world and way to look at food is beginning. I have a plan.  I will continue to ease off the detox for the next two weeks but, I want do the full three-week detox with friends – partners.  So, I am easing off but starting again – from the beginning.  However, this time without the withdrawal symptoms – at least they will not be as severe.

I have a good day that includes a visit to my favorite Mexican restaurant in celebration of my daughter’s first day at kindergarten – it includes a salad and a margarita. Two weeks ahead to learn what feels good to my body and what doesn’t. I make the “Natalie Plan” which is a mixture of eating from my garden, the farmers market, Clean, Fat Flush and “The Maggie” (my daughter’s plan).

Day 16 – I wake up each morning energized – without my morning latte (or 3).  I head to the farmers market and buy a load of fruit to freeze for my morning smoothies – seems to make it easier for me and the smoothies become like ice cream.  I will work in the studio for a while and then head home for my planned, healthy and relaxing lunch. There will always be a few “treats” included in my day, but they feel like just that – “treats.”  I will savor each and every one.

I purchase Canyon Ranch: Nourish which my friend Kay recommends.

I vow to cook more. I will celebrate.

Thank you for all the well-wishes, emails, phone calls, recipes, ideas, and support along the way,
xoNatalie